Steamed Fruits in Autumn and Winter🔥 for Better Digestion and Health❗

As autumn deepens and the weather turns cooler, we face the challenge of autumn dryness! 👀 But don't worry, I have a secret recipe! 🧑‍🍳 Steaming fruits not only warms the stomach but also prevents dryness, making it especially suitable for those with weak digestion.

🍊【Steamed Oranges】👶 Suitable for 1 year and older. Steamed oranges are sweet and sour, soothing the throat and warming the stomach.
🍐【Steamed Pears】👶 Suitable for 1 year and older. Paired with rock sugar and red dates, they are sweet and moist, perfect for the lungs and a must-have for autumn and winter.
🍎【Steamed Apples】👶 Suitable for 8 months and older. Soft, sweet, and easy to digest, babies love them.
⭐️【Stewed Pomelos】👶 Suitable for 2 years and older. Stewed pomelos remove the bitterness, leaving only sweetness.
⭐️【Steamed Hawthorns】👶 Suitable for 1 year and older. Sweet and sour, they aid digestion and promote health.
🍌【Steamed Bananas】👶 Suitable for 1 year and older. Soft and sweet, but remember not to eat them on an empty stomach!
⭐️【Steamed Papayas】👶 Suitable for 8 months and older. Soft, delicious, and full of nutrients.
🍑【Steamed Peaches】👶 Suitable for 1 year and older. Sweet and fragrant, a new favorite for babies.

👨‍👩‍👧‍👦 For families with young children, who may have weaker immune systems, extra care is needed. Try these steamed fruit recipes to keep your little ones warm and healthy this autumn and winter!

🧣 As the weather gets cooler, remember to bundle up and stay warm. Let's embrace the warmth of autumn and winter together!