Fall and Winter Cough Remedies! 8 Fruit Recipes, Proven Effective 🍊

As fall and winter approach, are you plagued by persistent coughing? Don't worry, Mom TaoTao's cough remedies are here to help! 🍂

👉1. Salt-steamed Oranges: A savior for dry, itchy throats and heat-induced coughs!
👉2. Kumquat Water: White phlegm cough, disappears with a sip!
👉3. Honey Pomelo Water: A remedy for lung heat cough and sore throat!
👉4. Roasted Tangerines: Cold-induced cough, one roast and it's better!
👉5. Sugarcane Water: Essential for dry, irritating coughs, soothing the throat!
👉6. Dried Tangerine Peel and Lemon Water: Excessive phlegm, easily resolved!
👉7. Loquat and Snow Pear Water: Heat-induced cough with yellow phlegm, effective in one drink!
👉8. Sichuan Pepper and Pear Stew: Works for both cold and heat-induced coughs, one stew and it's better!

Each of these remedies is a natural powerhouse, rich in Vitamin C and full of hydration. Not only do they quench your thirst, but they also boost your immunity! 💪

Proven effective, these remedies will keep you free from coughs and help you breeze through the fall and winter seasons! 🍂

Not sure what type of cough you have? Leave a comment, and Mom TaoTao will help you figure it out! 👩‍⚕️