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Help! Cold and Fever? One Food Remedy for Quick Relief 🍵

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Got a cold with a fever and feeling weak all over? Don't worry, food therapy can help!

🌟When you have a fever, try a cup of brown sugar, scallion, ginger, and red date tea! Just a few simple steps: cut the scallions, add brown sugar, slices of ginger, and red dates, then boil them in water. This concoction will drive away the cold and kill bacteria, helping you quickly regain your energy!

🍋Stuffy nose? Make your own lemon electrolyte water by soaking lemon, rock sugar, and salt in warm water. It's refreshing and will help clear your nasal passages!

🍊Sore throat? Try steamed oranges with salt. Packed with Vitamin C, it's anti-inflammatory and detoxifying, providing instant relief to your throat.

🍐Persistent cough? Have some rock sugar and pear soup. It clears heat, moistens the lungs, stops coughing, and dissolves phlegm, ensuring a good night's sleep.

For mild discomfort, start with food therapy; for severe symptoms, seek medical attention immediately! Give these remedies a try and let them help you say goodbye to the common cold!
Commenter
beautylover 2 hours ago

This is amazing! I can't wait to try it out myself. Thanks for sharing!