Boost Your Baby's Digestive Health with Steamed Fruits!

Winter is here, and so are the viruses! It's time to pay extra attention to your little one's diet. 🍎🍐🍌 Today, Mommy Duoduo is sharing a secret: steaming fruits not only strengthens the spleen but also aids in digestion, making your baby strong and healthy! 👶

🔥 Steamed Apples: Soft, sweet, and great for stopping diarrhea. Perfect for the whole family!
🍐 Steamed Pears: Clear heat and moisten the lungs, ideal for the dry autumn and winter seasons.
🍈 Steamed Red Dates: Rich in iron and blood-boosting, suitable even for young babies.
🍌 Steamed Bananas: Sweet and soft, with excellent laxative effects.
🍊 Steamed Oranges: Packed with Vitamin C, perfect for soothing the lungs and stopping coughs.
🍋 Steamed Kumquats: Effective for stopping coughs and dissolving phlegm, a must-have in autumn and winter.
🍓 Steamed Hawthorns: Sour and sweet, great for strengthening the spleen and stimulating appetite.
🥭 Steamed Papayas: High in dietary fiber, beneficial for nourishing the stomach and aiding digestion.
🍑 Steamed Peaches: Moistens the lungs and nourishes yin, perfect for soothing sore throats.

Families, have you got these steamed fruit recipes? Give them a try and make your baby happy and healthier! 💪