Must-See for Autumn and Winter! 5 Fruits to Boil for a Radiant Complexion!
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In the autumn and winter, the weather becomes dry, and so does your skin? 🍎🍊🍈 Try these 5 fruit-boiling methods recommended by traditional Chinese medicine practitioners to improve your complexion with every sip!
🔎 Apple Water: Slice and boil for 8-15 minutes. Have a cup in the morning to aid digestion and enhance your beauty. Pair it with astragalus for an energy boost or with yam for better stomach health.
🔎 Sugarcane Water: Peel and boil for 15-20 minutes. It can be consumed throughout the day. Pair it with water chestnuts to clear heat and reduce dryness or with red dates to restore vitality.
🔎 Kumquat Water: Wash, slice, and boil for 30 minutes. Enjoy a cup when you have a sore throat. Pair it with pear peel to soothe the throat and reduce heat.
🔎 Water Chestnut Water: Cut into pieces and boil for 15-20 minutes. Drink it when you feel parched. Pair it with lily bulbs for a full dose of nourishment.
🔎 Longan Water: Remove the shell and pit, and boil for 5-10 minutes. Have a cup when you feel cold or have trouble sleeping. Pair it with rice for a gentle, restorative effect.
These 5 fruit waters are not only easy to prepare but also deliver amazing results! Give them a try and enjoy a hydrated, glowing complexion this autumn and winter! 🍂🍁
🔎 Apple Water: Slice and boil for 8-15 minutes. Have a cup in the morning to aid digestion and enhance your beauty. Pair it with astragalus for an energy boost or with yam for better stomach health.
🔎 Sugarcane Water: Peel and boil for 15-20 minutes. It can be consumed throughout the day. Pair it with water chestnuts to clear heat and reduce dryness or with red dates to restore vitality.
🔎 Kumquat Water: Wash, slice, and boil for 30 minutes. Enjoy a cup when you have a sore throat. Pair it with pear peel to soothe the throat and reduce heat.
🔎 Water Chestnut Water: Cut into pieces and boil for 15-20 minutes. Drink it when you feel parched. Pair it with lily bulbs for a full dose of nourishment.
🔎 Longan Water: Remove the shell and pit, and boil for 5-10 minutes. Have a cup when you feel cold or have trouble sleeping. Pair it with rice for a gentle, restorative effect.
These 5 fruit waters are not only easy to prepare but also deliver amazing results! Give them a try and enjoy a hydrated, glowing complexion this autumn and winter! 🍂🍁
Comments
This is amazing! I can't wait to try it out myself. Thanks for sharing!