Essential for Autumn and Winter Health! 6 Fruit Soups 🍎🍐 to Warm Your Heart and Stomach!
0
0
Winter is here, have you updated your health plan? 🍁
Stop just drinking hot water; try these 6 nourishing fruit soups to make your autumn and winter warm and cozy!
🔥 Apple Water: Apples, red dates, and goji berries, great for digestion and overall health. Cook for 20 minutes for a healthy treat.
🔥 Kumquat Pear Water: Kumquats, pears, and rock sugar, perfect for relieving coughs and soothing your throat.
🔥 Hawthorn Apple Water: Hawthorns, apples, and rock sugar, aiding digestion and strengthening the spleen and stomach with a sweet and sour taste.
🔥 Hot Apple Orange Tea: Apples, oranges, and black tea, effective for clearing phlegm and boosting energy, a delightful afternoon treat.
🔥 Pear Water: Pears, red dates, goji berries, and silver ear fungus, with rock sugar, to moisturize the lungs and soothe dryness, making every day refreshing.
🔥 Fig Pear Water: Figs and pears, simple ingredients with powerful effects, perfect for nourishing the spleen and stomach and relieving dryness.
Each one is carefully selected and suitable for this season. Give them a try and keep the cold at bay this winter!
🍲 Cook up health, cook up deliciousness, and cook up warmth. This autumn and winter, let's focus on our well-being together!
Stop just drinking hot water; try these 6 nourishing fruit soups to make your autumn and winter warm and cozy!
🔥 Apple Water: Apples, red dates, and goji berries, great for digestion and overall health. Cook for 20 minutes for a healthy treat.
🔥 Kumquat Pear Water: Kumquats, pears, and rock sugar, perfect for relieving coughs and soothing your throat.
🔥 Hawthorn Apple Water: Hawthorns, apples, and rock sugar, aiding digestion and strengthening the spleen and stomach with a sweet and sour taste.
🔥 Hot Apple Orange Tea: Apples, oranges, and black tea, effective for clearing phlegm and boosting energy, a delightful afternoon treat.
🔥 Pear Water: Pears, red dates, goji berries, and silver ear fungus, with rock sugar, to moisturize the lungs and soothe dryness, making every day refreshing.
🔥 Fig Pear Water: Figs and pears, simple ingredients with powerful effects, perfect for nourishing the spleen and stomach and relieving dryness.
Each one is carefully selected and suitable for this season. Give them a try and keep the cold at bay this winter!
🍲 Cook up health, cook up deliciousness, and cook up warmth. This autumn and winter, let's focus on our well-being together!
Comments
This is amazing! I can't wait to try it out myself. Thanks for sharing!